Skincare from the age of 30: what to keep in mind to take care of our skin

Skincare from the age of 30: what to keep in mind to take care of our skin. The passage of time usually wreaks havoc on our skin, whatever age we are. If we are constantly exposed to external factors and agents that can accelerate aging, the appearance of spots or expression lines, it does not matter that we are still in our 20s, we will look much older.

 

However, skincare should be done from an early age and without waiting for the first signs of some type of condition to appear. Therefore, if you are just turning 30, passing through the middle, or almost reaching 40, read on to discover how to take care of your skin correctly.

 

Changes that occur in the skin when you reach 30

 

Aging affects us all equally as we move forward in our lives. In some women, it appears before the age of 30, and others when they have just turned 30. And in some more fortunate ones, long after their actual age, and this is due to various factors:

 

Collagen Production

 

From the age of 30, collagen production decreases by 1% per year, so elastin is affected.

 

Consequently, facial expressions begin to be noticed and become visible through what we know as expression lines.

 

Most common around the eyes, corners, and forehead.

 

 

Cell Renewal

 

It starts after age 30, which causes the skin tone to be uneven, and can also look dull, dull, and with signs of fatigue.

 

 

 

 

 

 

Essential skincare from the age of 30

 

We know that a basic skincare routine ranges from cleanser, hydration, and sun protection, from the youngest to the most mature skin.

 

However, upon reaching 30, it is already necessary to incorporate specialized products to treat the first signs of aging. Focused on treating expression lines and wrinkles, regulating skin tone, removing spots, preventing the appearance of the same, and improving the skin’s texture. And thus, with constancy, obtain a luminous, healthy, young face.

 

For this, it is necessary to follow a routine with the following products:

 

Facial Cleanser

 

The facial cleanser is the ally when you get up and go to bed.

 

Since it will be in charge of removing the impurities, oil, polluting agents of the day, sweat, and makeup that has been on for hours.

 

Helping to clean the pores and preventing these become clogged, which can lead to poor-looking skin and the appearance of acne.

 

 

Moisturizing Serum

 

Select those that help you achieve the appearance you want based on your needs. And one that also enables you to combat the defects and signs of aging that may be appearing.

 

Moisturizing

 

Regardless of your skin type, the moisturizer cannot be missing from your routine. Since this is the one that will keep it with the optimal level of moisture necessary for it to be soft and look bright and healthy. Lean towards those that have hyaluronic acid, a fundamental ingredient at this age to counteract aging.

 

Sunscreen

 

As rushed as we are, we cannot leave the house without sunscreen. UV rays are the main enemy of our skin. And by not protecting it and being exposed to them, we are condemning our faces to age rapidly every day. In addition to collaborating with the appearance of spots and, consequently, skin that does not look clear.

 

It is necessary to tweak the projector from time to time to avoid losing the necessary factor. And use it even in closed spaces where we are exposed to artificial light.

 

Retinol

 

It is another of the quintessential anti-aging ingredients since it collaborates by working to improve the texture of your skin, even out the tone, and slow down the advance of aging in expression lines.

 

Use it avoiding the eye area and at night since it is not compatible with contact with light.

 

 

 

Eye Contour

 

Another essential of skin care is the eye contour area, which hydrates the delicate skin around the eye area and helps combat the lines of expression that appear there.

 

 

 

 

 

 

Scrub

 

It should be used 1 to 2 times a week and thus help the skin to remove impurities and dead skin.

 

While activating cell renewal, instantly improving the skin’s appearance.

 

 

 

 

The importance of facial serum at 30 years old

 

Serums have gained great popularity. Skincare influencers recommend it, and many brands have recently dedicated themselves to launching their own line of moisturizing serums and entering this market.

 

It has become an essential step in the basic routine, and its use is recommended from the age of 30, which is when the first signs of aging usually begin to appear. However, it can be used before. The key is to determine which is the most suitable for your skin.

 

What is a serum?

 

We give a special space to the serum due to the relevance that has been given to it in skin care. All thanks to the excellent results it has produced once the person begins to apply it and being constant.

 

The moisturizing serum is an emulsion with a high concentration of active ingredients that work directly on the skin. To penetrate it, work according to its needs, and correct the imperfections required.

 

Once the skin is clean, it will be ready to apply the serum. Ensure that it is done before applying the moisturizer so that it does not evaporate on the skin.

 

The type of serum to use will depend on what is required by our skin and thus, be successful in its use and be able to expect optimal results. However, vitamin C is one of the most recommended serums for women between 30-40 years of age. Thanks to its antioxidant power that regenerates the skin removes stains, and restores luminosity.

 

Aesthetic treatments are recommended from the age of 30

 

At this stage, invasive treatments are not necessary. However, some procedures can help in an excellent way to improve the skin considerably, and that is perfect at this age.

 

Peeling

 

It is an ideal treatment to improve the appearance of the skin and rejuvenate it quickly.

 

They can even prevent skin cancer.

 

Choose the peeling according to your needs.

 

If there is acne, we recommend one that contains salicylic acid. And one that is based on alpha hydroxy acids and retinoic acid to treat wrinkles and blemishes.

 

Mesotherapy

 

It improves the skin’s quality, texture, and shine and contains a combination of vitamins and hyaluronic acid.

 

 

 

 

 

 

 

Intense pulsed light or laser

 

It unifies skin tone and works on spots caused by the sun, redness, and veins, among others.

 

 

 

 

 

 

 

Botulinum Toxin

 

To treat expression lines in the upper area of ​​the face, such as the forehead, between the eyebrows, and around the eyes.

 

Do not worry about the passage of time since it is a normal and natural process in skincare. But if you must take care of it sooner rather than later and start the work to care for your skin. And thus, extend its good appearance and good health for many more years.