Skincare from the age of 50, what to take into account to take care of our skin
Skincare from the age of 50, what to take into account to take care of our skin. Our skincare must change with age. Because as we get older, we lose elasticity and nutrients in our body, which affect the appearance of our face.
Consequently, the routines we apply at 30 are not the same that we must put into practice at 40 and logically at 50 since each stage implies extra care and various products according to personal needs and age.
Therefore, every time we reach a new decade, we must review our current routine, the state of the skin, and its needs to adjust to the present. And if you have already reached your 50s, well, you are in the right place since we will tell you what to give your skin from age.
What happens to your skin after you turn 50?
Over time, the skin loses collagen, water, lipids, and elasticity. This situation worsens with the arrival of 50 years.
With menopause, estrogens decrease and, consequently, they become more deep wrinkles, less luminous skin, more marked expression lines, less firmness, and loss of facial oval, among others.
For this reason, it is in your 50s when your skin needs more intense care. And this way, you will reduce the aforementioned visible signs and improve the appearance of the triangle of youth: plumb cheeks, a defined jawline, and a firm neck.
Daily care routine for skin over 50 years
Both day and night, daily and constantly, we must dedicate a few minutes to facial care, with essential steps and applying the necessary nutrients so that our face looks its best.
Meet here, the necessary routine for skin care from the age of 50:
We recommend you cleanse your face religiously, using cold water to activate circulation. It is also necessary, in this step, to pay attention to the cleanser you will use. Since ordinary toilet soaps should be avoided at all costs because they are highly alkaline, alter the natural pH, and dry out the skin.
Lean towards specialized cleansers according to your skin type. They provide hydration and regulate sebum, and of course if it is a particular product for mature skin, much better.
Toners have become relevant lately since, if they contain the right ingredients, they will also serve to achieve different positive results for your skin. However, their primary function is to refresh and perform an extra sweep in terms of cleaning, illuminating, and opening the pores. And thus prepare the skin to receive the rest of the products.
There are toners for all skin types and needs, so by identifying yours, you’ll be able to better choose the one that’s right for you.
The eye contour is an essential part of the routine, its use being optional during the day but mandatory at night.
Eye contour is responsible for moisturizing the area around the eyes, giving it firmness and delaying the appearance of wrinkles so common in this area.
This product is applied to the area under the eye, from the tear duct horizontally towards the ear, applying a little pressure so that the product penetrates completely.
It is a crucial step since, as we mentioned, hydration is the key to achieving healthy young skin.
So before continuing with the routine, applying a cream that nourishes the skin is essential.
Serums have completely changed skincare routines. Today, their use is everyday and almost mandatory. Since thanks to their concentrations, they can act instantly, moisturizing and working more deeply and effectively.
Today, serums for all skin types and needs exist. So choosing just one will be almost impossible. However, we don´t recommend using more than 3 in the same routine since you would be cramming your skin, and some ingredients might not be as effective.
Therefore, define your needs and choose the one you need the most and thus also avoid spending your money.
About the application of the product, you must use it after hydration. And between one serum and another, you must wait at least 10 minutes before applying the other so that the product is completely absorbed.
It is the last step in the routine, but no less critical. On the contrary, it is a product without which we should not expose ourselves to the outside. Since UV rays are the main cause of stains and aging.
In addition, some active ingredients in routine serums are irritating and can cause spots if the respective sunscreen is not applied.
Therefore, this should never be missing from a routine, even if you stay indoors, since artificial light also affects our skin.
Sometimes we wake up with puffy eyes, so one option for this is the application of patches in the dark circle’s area.
Some of these contain collagen and are responsible for quickly deflating the site and will help your skin have more elasticity and stay firmer.
Exfoliation is a procedure you should perform a maximum of 2 times a week. It is ideal for removing dead cells, opening the pores, and achieving smoother and more luminous skin. However, you should not abuse it because it is an abrasive action. And you must know how to choose the ideal product.
There are also chemical peels. They come in the form of a serum and are applied at night as they are irritating products and maximum 2 to 3 times a week and perform the same action, even better.
Remove makeup from the face
This step is the most important of our night routine. Going to sleep without washing our face is considered asincapital and one of the reasons for premature aging. Since when we go to bed without the respective cleaning, our pores become clogged, promoting the appearance of pimples, expression lines, and the skin losing luminosity.
To remove makeup, you can apply the double cleansing technique. It consists of first using micellar water, or cleansing milk, to remove the makeup and the rest of the impurities on the skin. And then wash the face with soap or facial cleanser.
Another action you can include in your routine 2 to 3 times a week is the application of a mask, thus giving your skin extra care.
It helps you to have greater luminosity, softness, and a fresh appearance.
Therefore, at 50, lean towards those with moisturizing textures in gel format or the famous Korean bio celluloses.
Ingredients to use in routines for 50-year-old skin
Some ingredients are essential at this age since the skin needs elasticity, hydration, and firmness. For this reason, we recommend you include the following in your routine:
Which provides elasticity and firmness
That hydrates and helps fight expression lines
Vitamin B and C
That fight skin blemishes and helps regenerate it. Bringing a glow to the face, as well as hydrating it.
Avoid the formation of spots on the skin.
It is the quintessential ingredient for mature skin and should not be missing from routines from the late 30s onwards due to the moisturizing and anti-aging benefits.
Skincare is as important as eating and sleeping. Of this will largely depend the appearance of the skin and whether we look younger. Simply put together an effective routine and maintain a healthy lifestyle where there is plenty of Water.